Two Hours of Work Today and Then I Play With my Nephew


My niece is here too but she pretty much keeps to herself, so it looks like it will just be me and the little boy playing.

I need to make a big western omelet first, which is made from chopped up honeybaked ham, green peppers, and onions.

It is one of my favorite breakfasts to have and I can thank my grandpa for that one. It is really easy to make, you just cut up an onion and green pepper in small cubes and fry in olive oil, then you add some diced baked ham slices and eggs. My HVAC expert friend loves it and has been eating it ever since I showed her how to make it. I like to eat it when I have a busy day because it really sticks to my ribs and keeps me full for hours. I’ve worked on heat pumps and hot water boilers all day after eating the omelet and wasn’t hungry at all till late in the afternoon or even the early evening. I will make one after I finish this article and then come back to my room and knock out about nine more and I am done. I’m cleaning my aunt’s HEPA filter today and taking a look at her furnace filter to see if it needs to be cleaned too. After that, I will do a little yoga routine and go for a 30 minute run in the park behind the house here. I’m hitting this local business today to grab a smart thermostat for my mom’s HVAC system and head to her house to install it.
ductwork cleaning